These resources are completely free, and I still can't quite get over that. There are videos on YouTube and printable materials and explanations on the website. It's a resource worth checking out for students with anxiety, self-defeating thoughts, negative self-talk and more. It helps teach self-regulation in a clear way.
Check out the videos here: Autism Teaching Strategies on YouTube or view the video below for the first in the series, then click on the sidebar to advance.
Then be sure to visit the Autism Teaching Strategies website. You can find a page with links to all videos, and also check out the FREE 42-page download for emotion worksheets.
Heather H admits to having her own poison thoughts, and she is using the antidote strategy herself now.